MUAY THAI
It is finally here…..!
As regular readers of Gaygoat.com will already know, back in 2013 I travelled to Thailand and trained with Master Pimu of WPT Gym. It has taken a while but Bob from The Higher Way and I have finally got together to record the podcast below. Please do share your...
I came to Thailand at 95 kg and leaving at…..
This post has been written on my final day in Thailand. The journey, to say the least, has been a rollercoaster, physically and mentally, there have been many times I have wanted to quit and go home, so glad I did not leave. As you know, training is twice a day and...
What is that…..?
Well after spending this amount of time in and around the gym, it was inevitable that I would finally see a snake! As my regular readers know, I am petrified of snakes.....so this did come as a shock. The best thing, in this case was to get out the GoPro and capture...
My First Milestone…..!!
Four weeks ago to the day, I arrived at Kiatphontip, Bangkok with the aim of losing 25kg from my starting weight of 95kg. I did not set any milestones, so this actually just happened.....in hindsight I should have set some milestones, but I am happy with my progress...
Just to Show, I am Training…..
For those readers who are actually wondering if I am training or not, here is a video from one round with Kru (teacher) Pit: https://youtu.be/CttDScm2sqU One to one with Kru Pit Mr Pit (fight name Sorapit Fairtex), is the most experienced trainer and one of the...
Holiday Money…..
Many people have asked about holiday money. Do I use the ATM, which bank cards do I use for holidays...... I use the following banks for holiday money, N26, Revolut and Starling. The reason I chose these banks, is because they do not charge for any withdrawals and the...
Weekend Antics…..
Over the weekend I did not train or do any exercise, apart from some walking. Which in my eyes is not really an exercise! On Saturday I visited Chatuchak Market, once only popular among wholesalers and traders, Chatuchak Weekend Market has reached a landmark status as...
I know it is early days, but…..
I am taking this as an early win. A few years ago when I first came to Thailand for an extended period, the diet was not taken seriously, eating the naughty snacks and having fizzy drinks, it took me at least a month to shed any weight. This trip is different, from...
My Thoughts on my 25kg Target Weight Loss
I am sat here with my one vice, black coffee. Which according to some websites is a good thing and with other websites it is bad! Enjoying a strong black coffee whilst creating this post. All I can say is everything in moderation (well sometimes!.) I am pondering the...
My First Session…..
Current Weight: 95kg Target Weight: 70kg Press ups in this session: 40, Target: 100 per session Sit ups in this session: 70, Target: 500 per session I had my first Muay Thai session on Friday afternoon, it was exhausting, especially in this heat and humidity. We...
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