MY STORY
Why no weight loss…..?
Starting weight: 88.8kg Target weight: 63kg Weight recorded on September 13 2013: 88.5kg I have been training for two weeks and still not had any weight loss!! In fact my weight went up to 90 kg before coming back down to 88.5 kg!! Just do not understand this, am I...
Tuesday – White Tantric…..
In order for me to get my certificate to teach Kundalini Yoga, I needed to complete the white tantric. At summer solstice white tantric is held over three days, for the certificate, I only needed to complete one day. About White Tantric Yoga® And Meditation Our minds...
Wrong turning…..
Afterwards we drove back to the hostel to check out and did the Ajai, Alai meditation outside the hostel in the morning sun. We enquired there about teaching yoga, as we did not have the certificates on us they would not accept any liability. I am sure we will work...
Coffee at Caffe Reggio…..
We are having a fantastic cup of coffee at Caffe Reggio, a small Italian family run business. Harinam Singh showed us this place and the conversation is fantastic. The wifi is a great high speed connection. Caffe Reggio. 119 MacDougal Street New York NY 10012 United...
Greenwich Village…..
After spending time with a fantastic sangat, Harinam, Sarah, Sangeet and myself took the underground (F line) back to the hotel. Sarah got off three stop later as she lives in Brooklyn. Harinam kindly said he will show us Greenwich where we can have a coffee....
20th wedding anniversary…..
Sat Kirin was very kind to invite us to join them in celebration of the 20th wedding anniversary. It was a fantastic evening with great company. We started with a 31 minute meditation on Dhan Dhan Ram Das Gur. Followed by lungar which consisted of lentils, rice and...
Blossom…..
Blossom Du Jour located on 174 9th Avenue, New York NY 10011 United States, is a fantastic vegan "fast food joint" they have three shops there; a restaurant, "fast food" and bakery. All vegan, the bakery also does some gluten free cupcakes. We had a cupcake first...
On the way to see Siri Vishnu…..
We walked over to Siri Vishnu's office, as he is going go give us a lift go their house. On the way we walked through Madison Square Garden. A nice pleasant park, then we headed towards The Empire State building. Boy that building is tall! Also met this chap telling...
Sightseeing…..
After lunch we walked to FedEx and the post office, as we need to send a prescription home for some malarone tablets. We found the 6 - 10 day service through the post office to be the cheapest. On walking back to Broadway, Sangeet spotted a hotel by the name of Yotel...
Is this what they wear here…..?
Saw some crazy shoes here! How can anyone wear/walk in them!!!!!








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