I have been training for two weeks and still not had any weight loss!! In fact my weight went up to 90 kg before coming back down to 88.5 kg!!
Just do not understand this, am I not destined to loose weight?!?! Am I loosing weight and the lump stuck to my intestine is gaining weight??
As you know, training is twice a day followed by a meal. Therefore two meals a day. Back home I train once a week and eat three times a day plus inbetween snacking……even then my weight has been 88 – 90kg.
Any suggestions on where I am going wrong…..?