I have been training for two weeks and still not had any weight loss!! In fact my weight went up to 90 kg before coming back down to 88.5 kg!!
Just do not understand this, am I not destined to loose weight?!?! Am I loosing weight and the lump stuck to my intestine is gaining weight??
As you know, training is twice a day followed by a meal. Therefore two meals a day. Back home I train once a week and eat three times a day plus inbetween snacking……even then my weight has been 88 – 90kg.
Any suggestions on where I am going wrong…..?
Maybe you gaining muscle?
Regards
Rani Masiji
Hope so!!
Hey! Everybody knows that muscle cells weigh more than fat cells. So if you are training and gaining weight, that’s a good sign that fat cells are being replaced by muscle. If you just want to loose weight, then stop drinking water. Dehydration will make you lighter eventually… doh.
Great, kill me off with dehydration!