PLACES TO EAT


My First Milestone…..!!

Four weeks ago to the day, I arrived at Kiatphontip, Bangkok with the aim of losing 25kg from my starting weight of 95kg. I did not set any milestones, so this actually just happened.....in hindsight I should have set some milestones, but I am happy with my progress...

Yellow Market, Salaya, Thailand…..

One of my favourite pastimes whilst here is to walk to the 'yellow market.' I just adore seeing the various kinds of fruits and vegetables. The meat, fish and eels are a sight to be seen! Today, there were many more stalls because of the forthcoming Chinese New Year I...

Weekend Antics…..

Over the weekend I did not train or do any exercise, apart from some walking. Which in my eyes is not really an exercise! On Saturday I visited Chatuchak Market, once only popular among wholesalers and traders, Chatuchak Weekend Market has reached a landmark status as...

My Thoughts on my 25kg Target Weight Loss

I am sat here with my one vice, black coffee. Which according to some websites is a good thing and with other websites it is bad! Enjoying a strong black coffee whilst creating this post. All I can say is everything in moderation (well sometimes!.) I am pondering the...

Wpt Gym…..

Starting weight: 88.8kg Target weight: 63kg Weight recorded on September 7 2013: 87.9   The last three days the format has been the same, so instead of three posts looking identical I will do one. Training starts around 6:30am and lasts for two hours. You go for...

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