PEOPLE I’VE MET
It is finally here…..!
As regular readers of Gaygoat.com will already know, back in 2013 I travelled to Thailand and trained with Master Pimu of WPT Gym. It has taken a while but Bob from The Higher Way and I have finally got together to record the podcast below. Please do share your...
Just to Show, I am Training…..
For those readers who are actually wondering if I am training or not, here is a video from one round with Kru (teacher) Pit: https://youtu.be/CttDScm2sqU One to one with Kru Pit Mr Pit (fight name Sorapit Fairtex), is the most experienced trainer and one of the...
My Thoughts on my 25kg Target Weight Loss
I am sat here with my one vice, black coffee. Which according to some websites is a good thing and with other websites it is bad! Enjoying a strong black coffee whilst creating this post. All I can say is everything in moderation (well sometimes!.) I am pondering the...
Paying it forward…..
From hating Bangkok to actually loving it for what it has given me. It has made me open my eyes to what a rat race we live in, people are just so busy within themselves and not bothered about anybody else. People here are very quick to judge, I have been called Osama,...
Coffee at Caffe Reggio…..
We are having a fantastic cup of coffee at Caffe Reggio, a small Italian family run business. Harinam Singh showed us this place and the conversation is fantastic. The wifi is a great high speed connection. Caffe Reggio. 119 MacDougal Street New York NY 10012 United...
Greenwich Village…..
After spending time with a fantastic sangat, Harinam, Sarah, Sangeet and myself took the underground (F line) back to the hotel. Sarah got off three stop later as she lives in Brooklyn. Harinam kindly said he will show us Greenwich where we can have a coffee....
20th wedding anniversary…..
Sat Kirin was very kind to invite us to join them in celebration of the 20th wedding anniversary. It was a fantastic evening with great company. We started with a 31 minute meditation on Dhan Dhan Ram Das Gur. Followed by lungar which consisted of lentils, rice and...
On the way to see Siri Vishnu…..
We walked over to Siri Vishnu's office, as he is going go give us a lift go their house. On the way we walked through Madison Square Garden. A nice pleasant park, then we headed towards The Empire State building. Boy that building is tall! Also met this chap telling...
Ram Das Puri…..
We headed back to Espanola around 7pm. Decided to grab a very good friend of ours Deva Singh and head up to Ram Das Puri to see the stars. Unfortunately it was a cloudy night but after a while the clouds started to disperse. Deva has helped me so much whilst I have...
Ranch tour…..
We had arranged a tour of the ranch with Guru Simran Kaur. I thought it would be a quick 1 hour tour but lasted 5 hours. Guru Simran has worked very closely with Sri Singh Sahib (SSS) and has fantastic knowledge of SSS. The stories she told us were awesome. I am so...
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