MY STORY


I came to Thailand at 95 kg and leaving at…..

This post has been written on my final day in Thailand. The journey, to say the least, has been a rollercoaster, physically and mentally, there have been many times I have wanted to quit and go home, so glad I did not leave. As you know, training is twice a day and...

What is that…..?

Well after spending this amount of time in and around the gym, it was inevitable that I would finally see a snake! As my regular readers know, I am petrified of snakes.....so this did come as a shock. The best thing, in this case was to get out the GoPro and capture...

My First Milestone…..!!

Four weeks ago to the day, I arrived at Kiatphontip, Bangkok with the aim of losing 25kg from my starting weight of 95kg. I did not set any milestones, so this actually just happened.....in hindsight I should have set some milestones, but I am happy with my progress...

Just to Show, I am Training…..

For those readers who are actually wondering if I am training or not, here is a video from one round with Kru (teacher) Pit: https://youtu.be/CttDScm2sqU One to one with Kru Pit Mr Pit (fight name Sorapit Fairtex), is the most experienced trainer and one of the...

Blending in…..

When traveling I love to blend in with the locals, so carrying big cameras and looking like a tourist is not what I am about. As a 'local' you manage to get some great deals. For example, a taxi to the mall from the gym is usually around 80 Thai Baht each way (at the...

Yellow Market, Salaya, Thailand…..

One of my favourite pastimes whilst here is to walk to the 'yellow market.' I just adore seeing the various kinds of fruits and vegetables. The meat, fish and eels are a sight to be seen! Today, there were many more stalls because of the forthcoming Chinese New Year I...

Weekend Antics…..

Over the weekend I did not train or do any exercise, apart from some walking. Which in my eyes is not really an exercise! On Saturday I visited Chatuchak Market, once only popular among wholesalers and traders, Chatuchak Weekend Market has reached a landmark status as...

My First Session…..

Current Weight: 95kg Target Weight: 70kg Press ups in this session: 40, Target: 100 per session Sit ups in this session: 70, Target: 500 per session I had my first Muay Thai session on Friday afternoon, it was exhausting, especially in this heat and humidity. We...

From Fatness to Fitness

The last few months my health has not been the best.  Therefore, I decided to go to Thailand and train in Muay Thai for a solid three months. I landed in Bangkok to a gorgeous 31 degree C, perfect temperature for me and took a taxi to the KPT Gym.  When taking a taxi...

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