One of my favourite pastimes whilst here is to walk to the ‘yellow market.’ I just adore seeing the various kinds of fruits and vegetables. The meat, fish and eels are a sight to be seen! Today, there were many more stalls because of the forthcoming Chinese New Year
I hope you enjoy the video and would love to have your comments, at the moment I am learning new techniques for taking and editing videos, so all comments gratefully received.
Thank you!
I am sat here with my one vice, black coffee. Which according to some websites is a good thing and with other websites it is bad!
All I can say is everything in moderation (well sometimes!.)
I am pondering the
Luckily, here in Thailand, when I do fancy something sweet I can get some pineapple or watermelon, it gets rid of my sweet craving. Here the fruit tastes
At the gym I get a good variety of fresh fish, meats and vegetables with rice which is the staple diet.
A lot of my eating habits need to change, for example, I am a very fast eater….the food would be piled into my mouth, head straight, unchewed into my stomach, where the poor stomach would have to do the hard work of processing it. By the time the stomach has done what it had, the second load of food appears, for my stomach, this is a never-ending story. Feeling sorry for me stomach?!
Also, snacking is a big no, easy to say whilst in Thailand, as the heat distinguishes the hunger.
This is all a mindset that needs to be changed for a long and healthy future…..
The last few months my health has not been the best. Therefore, I decided to go to Thailand and train in Muay Thai for a solid three months.
I landed in Bangkok to a gorgeous 31 degree C, perfect temperature for me and took a taxi to the KPT Gym. When taking a taxi in Thailand I always found the best way it to show the destination address in Thai. Makes things a lot easier!
My first attempt with the GoPro:
KPT Contact details in Thai.
Since my last trip to Thailand, two years ago. I have noticed the air pollution has got worse, I will go and buy a breathing mask.
It was great to see everybody….my tiredness had disappeared on being back at the gym, I even took a wander to the market to stock up on some fruits.
I will try and blog everyday, a lot of posts may only be a few lines. At the end of these three months my targets are:
1) drop 25kg in weight
2) learn the coding languages Java and Python
3) learn to ride a bike
Here we are sharing durian, from my previous posts you will know all about durian!
I have done it!!
Sparring and learning clinching from Master Pimu. I could spend a year here and still only have a fraction of what knowledge Master Pimu has. I have truly been blessed to have one to one training with him. He is a legend!
Whilst thinking about the people I have to thank for the help and support a few names became this huge list, I am very blessed and honoured that the following have supported me on this life changing journey:
Waheguru (God) without the creator none of this would have been possible, whatever I wished for came my way. I wanted to rent an apartment, I got it, I wanted transport, I got it. To name everything would be a long post!
Sangeet, for letting me go on this amazing life changing journey and for supporting me every bit of the way. When I was wanting to come home we would talk and Sangeet would give me so much comfort! I love and thank you so much!
Mum & Dad, well dad for planting the seed to make me! Mum for carrying me not just for the nine months but for a long time after that!
Master Pimu/ WPT, I have had about 8 weeks of one to one training with Master Pimu, he wants every single move to be perfect, it shows his love for the art of Muay Thai. On a personal level Master Pimu, Shum and the children have showed me so much love, it will be difficult leaving.
Randeep Singh, Meerat Kaur, Kiran Kaur, for the kind words of support and encouragement.
Shanti Kaur, where do I start?!?! Phenji (sister) has been an awesome inspiration to me, she has excelled in everything she has done. She is truly showing everybody how things are done!
Tony Myers, I have never met Tony, I hear amazing stories especially from Master Pimu, they have known each other for 30 years. Tony helped with my visa papers. He is a busy guy but always has time to answer my training, physical and mental questions. I am truly honoured to be able to come back to the UK and train under Tony
Bob Spour and Jagpual Plaha, in January this year, Sangeet and I were in Bangkok, I thought Thailand and Muay Thai, how difficult can it be!! I contacted my cousin Jagpaul and he contacted Bob. Bob gave us the details of the WPT gym. If it was not for Bob I would have probably gone to some “Muay Thai gym for foreigners” where they take your money praise how good you are doing and send you on your merry way!!
Kirpal Singh, back in January when I entered the WPT gym, I thought to myself this is definitely the real deal! All of a sudden I was nervous. Master Pimu approached me and said “we have a (now this is what I heard) sick boy here, Shum was knocking on the door and trying to get the “sick boy to train” in the meantime, Master Pimu said please go and change in that room. I sat on the bed now very nervous! I thought is it too late to get out?!?! After a while Kirpal walks in with a huge smile….all fits into place! This is a Sikh boy, not sick boy! Kirpal and me got on like a house on fire and have stayed in touch ever since. The weekend before I was due to fly out to Bangkok, Kirpal drove two hours, taught me some basics for 4 hours then drove back…entirely at his own expense.
Sukhdev masserji (UK), Rani Massi (UK), Keith Preston (Australia), Iris Yan (Brazil), for the amazing support through emails and comments on the GayGoat.com blog
My sisters from another murtha (& father!!):
Yiota, Frankie Smith, Alex Seaman, Karen Lim, Melanie Schafer and Julie Kauss, for the support and help
The original, WPT gang, Dan Costello, Simon Preedy, Chris McKenzie, Chris Aldridge, Matthew Wakeman, Yiota, Frankie and Bee, for making me feel very welcome at WPT, I was sharing a room with Simon, I walked into the room and said hi my name is Mandeep and I have a blog called GayGoat.com The look on Simon’s went from smile to “what the….”
Luke Smith, UKMF English Title 54kg winner, firstly a huge congratulations on winning the title fight. Secondly thanks mate for your huge support
Khalid Ali, Gareth Maunder, Amandeep Chana, Balvir Chana, Vladamir, Raj Singh Randhawa, Charandeep Singh, for support along the way!
English students, when you guys did turn up, you were all fantastic, you are all very good at English. Just have the confidence!
Best quotes well we have two winners:
Adam Atkins “let’s push the mattresses together” – please explain!
Chris McKenzie “you have become such a dick, since you went to your temple!”
Wow! How quickly has this arrived!! This is my last full week at WPT Gym, Bangkok.
As Master Pimu has said my training has intensified:
Starters:
500 sit ups
50 press up (need to improve)
Walk and run to Fashion Island. 6 km return
Mains:
Running around the ring 20 times in a sweat suit, 30 times just in shorts.
Round knees on bag 150
Pad work sometimes with Bee Muay Thai
Sparring with Master Pimu
Clinching with Master Pimu
Technicals with Master Pimu
200 punches to the stomach from Bee
Dessert:
Running around the ring 30 times
Walk and run to Fashion Island
This is performed twice a day in the evening I will also incorporate light weights.
Hi, thanks for visiting my blog, feel free and have a look around. Here is a bit about me, as you may or may not have guessed my name is Mandeep, I work to travel as opposed to work to pay bills and die! Every trip for me is an adventure, I have been very fortunate to stumble across amazing places and meet awesome people along the way.
Why gaygoat? When I first started this blog I was a vegetarian, so gaygoat – happy goat! Also you have to admit it is catchy and a URL you will not forget!
It is finally here…..!
The Shop is now Live…..!!
I came to Thailand at 95 kg and leaving at…..
Weekend Getaway…..
Taxi Ride…..
Join our mailing list to receive the latest news and updates from Gaygoat.com
Join our mailing list to receive the latest news and updates from Gaygoat.com
__________
Get regular updates sent directly to your inbox: latest blog posts, news, pictures and the occasional special offer.
I hate SPAM as much as you, and promise to always keep your details safe and never sell them on.
Recent Comments