MUAY THAI
From Fatness to Fitness
The last few months my health has not been the best. Therefore, I decided to go to Thailand and train in Muay Thai for a solid three months. I landed in Bangkok to a gorgeous 31 degree C, perfect temperature for me and took a taxi to the KPT Gym. When taking a taxi...
Thank You…..!!!!
I have done it!! Sparring and learning clinching from Master Pimu. I could spend a year here and still only have a fraction of what knowledge Master Pimu has. I have truly been blessed to have one to one training with him. He is a legend! Whilst thinking about the...
The Run…..
At the beginning of the training session, one does a run. The above map shows the run and the sprinting area. S1 - a lot of the locals dump their trash and boy does it get smelly. In the rainy season it is not as bad, but in hot weather...
Paying it forward…..
From hating Bangkok to actually loving it for what it has given me. It has made me open my eyes to what a rat race we live in, people are just so busy within themselves and not bothered about anybody else. People here are very quick to judge, I have been called Osama,...
Learn on the go…..!!!
It was 2005 when I first drove a car in America, I was a bit apprehensive, driving on the other side, I thought to myself "wow that will be difficult." In my mind I had built up what a difficult task it would be. Sangeet and I had hired the car in downtown Boston, at...
My last full week at WPT Gym…..
Is this life…..?
Starting weight: 88.8kgTarget weight: 63kgWeight recorded on November 22nd 2013: 77.3kg When I started training at the WPT gym in Bangkok, I was so wishing the three months would quickly pass.....now I have roughly ten days, I am thinking why did I wish the time...
Eat to live…..or live to eat…..?
Starting weight: 88.8kgTarget weight: 63kgWeight recorded on November 20th 2013: 80.8kg How much do we really need to eat.....? I never asked myself this question until I started training here in Bangkok. In the UK my philosophy was what the hell just eat away,...
Open note to myself…..
This is an open note to myself, when things are getting tough or I want to give up, I can look back and read this. Also it reminds me to carry on eating healthy! I have worked extremely hard over the last 2.5 months, the training has been very tough, extreme Muay Thai...
Loi Kartong…..
Today is the celebration Loi Kartong which is a festival celebrated annually throughout Thailand and certain parts of Laos and Burma (in Shan State). The name could be translated "Floating Crown" or "Floating Decoration", and comes from the tradition of making buoyant...
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