DESTINATIONS
Keep alert…..!
On Sundays when I visit the Gurdwara, the bus drops me off just past The Grand Palace. Location of Grand Palace If you visit the Grand Palace, it is very likely, that near the entrance you will be approached by someone wearing a uniform and looking very official who...
Farm…..
My friend Inderjit Singh from Bangkok picked me up and we visited his farm. The drive took two hours, it felt great to be leaving the smog and seeing greenery! The air felt amazing and I was filling my lungs. We brought back many bananas! Inderjit Singh on the...
Coffee Library…..
Another great coffee shop which just recently opened, 15 minutes walk from the WPT Gym: Coffee Library Lumpini Condo Town Ramintra Nawamin Bangkok Not tryîng to distract anyone from training and the clean diet, but you have to admit these look amazing! ...
Why no weight loss…..?
Starting weight: 88.8kg Target weight: 63kg Weight recorded on September 13 2013: 88.5kg I have been training for two weeks and still not had any weight loss!! In fact my weight went up to 90 kg before coming back down to 88.5 kg!! Just do not understand this, am I...
Transport…..
From WPT Gym there are a number of ways of getting to downtown Bangkok: Taxi Pro: door to door service Con: Expensive Walking Pro: free Con: time consuming and can be very tiring in the hot weather Bus Pro: cheap Con: can take up to two hours depending on traffic I...
Just Chilling…..
Just outside the gym we saw this amazing creature just chilling after it had eaten a chicken. The locals were prodding it and holding it up!! Believe me when I say this snake was very much alive!!
Coffee Today…..
This coffee shop deserves a mention, about ten minutes walk from WPT Gym: Coffee Today Lumpini Condo Town Ramintra Nawamin Bangkok The wifi speeds are not brilliant but who cares when you have fantastic music, friendly staff and amazing coffee! Pictures from...
Thank you!…..
This morning I took a break from training, just needed to let my body heal itself. This is the most demanding activity my body has ever gone through. I am still missing Sangeet, mum and dad as well as home life. People would just love to be out here training under a...
De-hydration…..
For the last few days I have been having blurred vision. In the morning I have been waking up with very dry eyes. I put this down to my eyes just being tired. Apparently this is a sign of de-hydration! After having a look at this website:
Gurdwara…..
Today I popped to the Gurdwara in Bangkok. Gurdwara Sri Guru Singh Sabha 565, Chakraphet Road, Pra Nakhorn, Bangkok 10200, Thailand T: +66 0 2221 1011 F + 66 0 2224 8095 E: [email protected] Master Pimu had arranged for First Gear to take me. Whilst i attended the...
Get Regular Updates and Occasionals Special Offers
Join our mailing list to receive the latest news and updates from Gaygoat.com
Great, welcome aboard. Never miss another update I will keep you posted directly to your inbox,