Farm…..

Farm…..

My friend Inderjit Singh from Bangkok picked me up and we visited his farm.

The drive took two hours, it felt great to be leaving the smog and seeing greenery! The air felt amazing and I was filling my lungs.

 
We brought back many bananas!
Inderjit Singh on the right sitting next to his helper. The helper is a very lucky man, a while back a king cobra came into his bed. Luckily he heard the hissing got out, killed and ate the snake! Apparently the king cobra is the tastiest!
50 acres of farm, ready for harvesting
 
The bananas we brought back.
Once Inderjit Singh has built a few huts to sleep in, he will be looking for WWOOFers. So if you do not mind snakes…..this will be a great area to learn about organic farming.
 
On the way back to bangkok we stopped for a late lunch at
Chokchai steak house. They do vegetarian meals, the staff are knowledgable about soups containing chicken broth.
Chokchai Steakhouse was first established in 1971 when Khun Chokchai Bulakul built “Chokchai Building”, the tallest skyscraper in Thailand at that time (26 storeys), and opened Chokchai Steakhouse on the 23rd floor. The restaurant was styled in a classic Country & Western motif, offering spectacular skyline views of Bangkok. Soon after the opening, Chokchai Steakhouse became famous for its high quality steak, offering both imported and Farm Chokchai beef.
In 1985, Chokchai Steakhouse expanded its business in the form of a fast food restaurant at the food center of MBK Shopping Center, which remained a success until 1990, when the space leasing contract was up.
In 1986, Chokchai Steakhouse, the Pakchong branch was established in the front area of Farm Chokchai, Pakchong, Nakhon Ratchasima. The restaurant has been so well-received from customers that it has been expanded to serve up to 600 guests, compared to 150 guests at the beginning, and is now housed in a three-storey building with meeting space.
In 1991, Chokchai Steakhouse, Rangsit branch, was founded with the dream of creating a steak house with a Modern Country style blended with a cowboy edge: the distinctive look of Chokchai Steakhouse.
In 1995, Khun Choak Bulakul launched Chokchai Prime Steak House, Sukhumvit 23 branch, in a different style which offered a luxurious Modern Western ambiance that still epitomizes the legendary cowboy of Farm Chokchai.
Coffee Library…..

Coffee Library…..

Another great coffee shop which just recently opened, 15 minutes walk from the WPT Gym:

Coffee Library
Lumpini Condo Town
Ramintra
Nawamin
Bangkok

 
Not tryîng to distract anyone from training and the clean diet, but you have to admit these look amazing!
 
Great WIFI speeds
 

 

Why no weight loss…..?

Starting weight: 88.8kg
Target weight: 63kg
Weight recorded on September 13 2013: 88.5kg

I have been training for two weeks and still not had any weight loss!! In fact my weight went up to 90 kg before coming back down to 88.5 kg!!
Just do not understand this, am I not destined to loose weight?!?! Am I loosing weight and the lump stuck to my intestine is gaining weight??

As you know, training is twice a day followed by a meal. Therefore two meals a day. Back home I train once a week and eat three times a day plus inbetween snacking……even then my weight has been 88 – 90kg.

Any suggestions on where I am going wrong…..?


 

Just Chilling…..

Just Chilling…..

Just outside the gym we saw this amazing creature just chilling after it had eaten a chicken.

 
The locals were prodding it and holding it up!! Believe me when I say this snake was very much alive!!

 

Coffee Today…..

Coffee Today…..

This coffee shop deserves a mention, about ten minutes walk from WPT Gym:

Coffee Today
Lumpini Condo Town Ramintra
Nawamin
Bangkok
 
The wifi speeds are not brilliant but who cares when you have fantastic music, friendly staff and amazing coffee!
Pictures from France
Fantastic green tea, you must try this!
With the green tea you are given a shot of sweet water, to wash down the bitter taste.
 

 

Gurdwara…..

Gurdwara…..

Today I popped to the Gurdwara in Bangkok.

Gurdwara Sri Guru Singh Sabha
565, Chakraphet Road,
Pra Nakhorn,
Bangkok
10200,
Thailand
T: +66 0 2221 1011
F + 66 0 2224 8095
E: [email protected]
Master Pimu had arranged for First Gear to take me. Whilst i attended the Gurdwara service, First Gear waited for me near the Gurdwara.
The Darbar Sahib:
View from the public car park
 
It was great to be back with a sangat, I am very home sick and this has helped me. The only problem is that last time we were here it was with Sangeet. I keep hoping I can look over and she will be sitting there.
After the programme and whilst eating lungar, I met a guy called Inderjit Singh, a third generation Thai Sikh. It was great to meet him and we have exchanged numbers. Hoping he can help/guide me around Bangkok.
Around 2pm I met First Gear the journey back to WPT took 1.5 hours! Just so crazy how much traffic exists here, even on a Sunday!
The afternoon and evening I was very depressed. I am very home sick and missing my wife Sangeet.
I am not sure i can last the three months…..

 

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