Well after spending this amount of time in and around the gym, it was inevitable that I would finally see a snake!
As my regular readers know, I am petrified of snakes…..so this did come as a shock. The best thing, in this case was to get out the GoPro and capture it on video!! – Anything for social media!
Also, as you can imagine, I am very wary about walking through this area and double checking anything resembling a snake, for example tree trunks, ropes, tires!
Press ups in this session: 40, Target: 100 per session
Sit ups in this session: 70, Target: 500 per session
I had my first Muay Thai session on Friday afternoon, it was exhausting, especially in this heat and humidity. We started by skipping for 30 minutes, then bag work, where one would kick and punch the bag. This was followed by 5 rounds with the pad-man, in-between rounds, one does 10 squats and 10 press-ups.
Afterwards, I ran back to the accommodation, had a shower and this delicious food.
Very tasty and healthy Thai food, yes I ate it all!
Hi, thanks for visiting my blog, feel free and have a look around.Here is a bit about me, as you may or may not have guessed my name is Mandeep,I work to travel as opposed to work to pay bills and die!Every trip for me is an adventure, I have been very fortunate to stumble across amazing places and meet awesome people along the way.
Why gaygoat? When I first started this blog I was a vegetarian, so gaygoat – happy goat! Also you have to admit it is catchy and a URL you will not forget!
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