For those readers who are actually wondering if I am training or not, here is a video from one round with Kru (teacher) Pit:
Mr Pit (fight name Sorapit Fairtex), is the most experienced trainer and one of the longest serving trainers of the Kiatphontip gym. He has a wealth of Muay Thai knowledge and he is an excellent teacher. His prior experience has been at Kiatsongrit camp for 17 years where he trained Changpuek Kiatsongrit, Nokweed Devy and his brothers Paidang and Santos, among many other fighters who he has helped on their fighting career.
I am very blessed that each training session, Kru Pit is holding the pads for me, the way he teaches is just fantastic. If he sees I am all tensed up, he will just start dancing to the music and get me to dance as well!!
If you get a chance please do come and train with Kru Pit. A post of the gym and facilities is coming soon!!
When traveling I love to blend in with the locals, so carrying big cameras and looking like a tourist is not what I am about.
As a ‘local’ you manage to get some great deals. For example, a taxi to the mall from the gym is usually around 80 Thai Baht each way (at the time of writing, that is £2 GBP each way, which can quickly add up!)
After some enquiries, I was informed of a free bus that goes from Mahidol university, Salaya to Central Salaya (mall.) As soon as I heard about this saving, I was like a kid in a sweet shop……VERY EXCITED, it had made my day!
Love to hear what great tips for saving on holiday you have made…..
One of my favourite pastimes whilst here is to walk to the ‘yellow market.’ I just adore seeing the various kinds of fruits and vegetables. The meat, fish and eels are a sight to be seen! Today, there were many more stalls because of the forthcoming Chinese New Year
I hope you enjoy the video and would love to have your comments, at the moment I am learning new techniques for taking and editing videos, so all comments gratefully received.
Over the weekend I did not train or do any exercise, apart from some walking. Which in my eyes is not really an exercise!
On Saturday I visited Chatuchak Market, once only popular among wholesalers and traders, Chatuchak Weekend Market has reached a landmark status as a must-visit place for tourists. Its sheer size and diverse collections of merchandise will bring any seasoned shoppers to their knees – this is where you can literally shop ‘till you drop’. The 35-acre (68-rai) area of Chatuchak is home to more than 8,000 market stalls. On a typical weekend, more than 200,000 visitors come here to sift through the goods on offer. Veteran shoppers would agree that just about everything is on sale here, although not all at the best bargain rates. But if you have one weekend in Bangkok, squeeze in a day trip to Chatuchak Weekend Market and you will not be disappointed.
After a few hours at the market, I was exhausted and decided to go home for a rest!
In the evening my friend and I went to the movies. Travelling on the bike in Thailand was, to say the least, an adventure!
The movie is called Glass, I am not here to promote or advertise the movie so readers you can google about this!
On Sunday I decided to meet a friend for lunch. On my first three month trip to Thailand, I had a lot of downtime in between training. So as a ‘paying it forward’ I decided to teach English at the local coffee shop for free. I had 13 students attend and we all still keep in touch, many students have gone on to successful careers, chemical engineers, lawyers, doctors and teachers. I would love to say it is probably down to my English classes, but most likely it is not!
We met at the Millennium Hilton and walked to the newly built mall, Iconsian. The mall blew my mind, it is a very impressive mall, each shop was a designer brand! The prices made the luxury store Harrods in London look affordable!
Thailand has imposed a ‘luxury tax’ for the designer items, European cars attract a 200% tax. The designer goods in this mall were at least twice as expensive as the UK. The main people that I saw shopping there were Chinese.
I do feel guilty for not training over the weekend but this weekend was well needed and looking back, I have no regrets. Also, as you can tell I am in love with the ambience and atmosphere for this fantastic mall.
Press ups in this session: 40, Target: 100 per session
Sit ups in this session: 70, Target: 500 per session
I had my first Muay Thai session on Friday afternoon, it was exhausting, especially in this heat and humidity. We started by skipping for 30 minutes, then bag work, where one would kick and punch the bag. This was followed by 5 rounds with the pad-man, in-between rounds, one does 10 squats and 10 press-ups.
Afterwards, I ran back to the accommodation, had a shower and this delicious food.
The last few months my health has not been the best. Therefore, I decided to go to Thailand and train in Muay Thai for a solid three months.
I landed in Bangkok to a gorgeous 31 degree C, perfect temperature for me and took a taxi to the KPT Gym. When taking a taxi in Thailand I always found the best way it to show the destination address in Thai. Makes things a lot easier!
Hi, thanks for visiting my blog, feel free and have a look around.Here is a bit about me, as you may or may not have guessed my name is Mandeep,I work to travel as opposed to work to pay bills and die!Every trip for me is an adventure, I have been very fortunate to stumble across amazing places and meet awesome people along the way.
Why gaygoat? When I first started this blog I was a vegetarian, so gaygoat – happy goat! Also you have to admit it is catchy and a URL you will not forget!