Today was an early start, well for Sangeet it was, as she attended Japji at 4:40am, I was slowly getting ready. I arrived around 5:30am in middle of the Kundalini yoga set. At 6am we recited 62 minutes of long Ek Ongkar.

At 7am Sangeet completed her Nitnem, whilst I was outside talking to Jai Dev Singh and Dr Sham Rang Singh. I mentioned the blog and it was great to hear Dr Sham Rang Singh had already heard and looked at it!

For breakfast, which was served at 8am we had a fantastic selection of fruit, also we had tofu, potatoes and vegetables. This is all locally sourced and organic.

Here is some info in the main teachers:

About Jai Dev Singh

Jai Dev Singh is a yogi, teacher and practitioner of Ayurvedic Medicine. His innovative Ayurveda and Yoga courses have been attended and studied by thousands of people throughout the world.

He is the creator of The Life-Force Formula, The Complete Course of Ayurveda and The Radiant Body Course. Jai Dev is a Clinical Ayurvedic Specialist and served as the Clinical Director at the California College of Ayurveda, as well as the director of the college’s Pancha Karma Center and Ayurvedic Spa.

Jai Dev is the Directing Manager at Floracopeia and lives in Nevada City, California with his wife and son.

Featured Teacher: Dr. Sham Rang Khalsa pictured on the right

Throughout the event, Jai Dev will be joined on the stage by his close colleague and friend, Dr. Sham Rang Khalsa. Dr. Sham Rang is a medical doctor with over thirty years experience and a yogi for equally as long. He is an expert in Ayurveda and teaches throughout the country. Dr. Sham Rang’s presence at the event is an incredible asset to the experience.

Some more pictures of the day, which consisted of lecture on Ayurveda and Kundalini Yoga as taught by Yogi Bhajan.


Long time sun

For email subscribers:
Long Time Sun

All meals are vegetarian:

This evening there was no classes therefore Sangeet and I walked to the creek.

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It has been a good day the food has been fantastic and the weather was 28c nice and warm!

Some of the students here have been on Jai Dev Singh’s Ayurveda course and that is how they found out about this course. Many of them have not done Kundalini yoga before, when asked many seemed to connect with it.

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