DESTINATIONS


Yellow Market, Salaya, Thailand…..

One of my favourite pastimes whilst here is to walk to the 'yellow market.' I just adore seeing the various kinds of fruits and vegetables. The meat, fish and eels are a sight to be seen! Today, there were many more stalls because of the forthcoming Chinese New Year I...

Holiday Money…..

Many people have asked about holiday money. Do I use the ATM, which bank cards do I use for holidays...... I use the following banks for holiday money, N26, Revolut and Starling. The reason I chose these banks, is because they do not charge for any withdrawals and the...

Weekend Antics…..

Over the weekend I did not train or do any exercise, apart from some walking. Which in my eyes is not really an exercise! On Saturday I visited Chatuchak Market, once only popular among wholesalers and traders, Chatuchak Weekend Market has reached a landmark status as...

I know it is early days, but…..

I am taking this as an early win. A few years ago when I first came to Thailand for an extended period, the diet was not taken seriously, eating the naughty snacks and having fizzy drinks, it took me at least a month to shed any weight. This trip is different, from...

My Thoughts on my 25kg Target Weight Loss

I am sat here with my one vice, black coffee. Which according to some websites is a good thing and with other websites it is bad! Enjoying a strong black coffee whilst creating this post. All I can say is everything in moderation (well sometimes!.) I am pondering the...

Settling In…..

The last few posts have been haphazard, apologies for that. I thought I could just land in Thailand and start blogging straight away.  It took me a few days to get settled in and acclimatised, which I am still trying to do.  The temperature is around 32 degree c and...

My First Session…..

Current Weight: 95kg Target Weight: 70kg Press ups in this session: 40, Target: 100 per session Sit ups in this session: 70, Target: 500 per session I had my first Muay Thai session on Friday afternoon, it was exhausting, especially in this heat and humidity. We...

From Fatness to Fitness

The last few months my health has not been the best.  Therefore, I decided to go to Thailand and train in Muay Thai for a solid three months. I landed in Bangkok to a gorgeous 31 degree C, perfect temperature for me and took a taxi to the KPT Gym.  When taking a taxi...

Thank You…..!!!!

I have done it!! Sparring and learning clinching from Master Pimu. I could spend a year here and still only have a fraction of what knowledge Master Pimu has. I have truly been blessed to have one to one training with him. He is a legend! Whilst thinking about the...

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