Tag Archives: sweat suit

Eat to live…..or live to eat…..?

Starting weight: 88.8kg Target weight: 63kg Weight recorded on November 20th 2013: 80.8kg How much do we really need to eat…..? I never asked myself this question until I started training here in Bangkok. In the UK my philosophy was … Continue reading

Posted in Muay Thai - WPT Gym, Bangkok, Thailand | Tagged , , , , , , , , | Leave a comment

Pad work & sweatsuit…..!!

For the running I am now wearing a sweat suit. This is basically wearing a rubber suit which helps you sweat more….actually the sweat pours out!! Running in temperatures of 34 degrees C and wearing the sweat suit is torture! … Continue reading

Posted in Muay Thai - WPT Gym, Bangkok, Thailand | Tagged , , , , , , , , | Leave a comment