Month: October 2013

Muay Thai…..

Muay Thai…..

Starting weight: 88.8kg Target weight: 63kg Weight recorded on October 17th 2013: 86.9kg       I am very disappointed by the fact that my weight has not dropped. I have received many emails saying “don’t let the weighing scales fool you, muscle weighs more then fat”. I just hope it is muscle!! The training […]

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Bangkapi Mall…..

Bangkapi Mall…..

About a fifteen minutes taxi ride from the Gym is The Mall Shopping Center, Bangkapi. Bangkok is full of great malls, if you love shopping this is your city! The Mall Shopping Center Bangkapi is a shopping center in the Bangkapi district of Bangkok, Thailand. It is owned and operated by The Mall Group. On […]

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