Monthly Archives: October 2013

Pad work & sweatsuit…..!!

For the running I am now wearing a sweat suit. This is basically wearing a rubber suit which helps you sweat more….actually the sweat pours out!! Running in temperatures of 34 degrees C and wearing the sweat suit is torture! … Continue reading

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Muay Thai…..

Starting weight: 88.8kg Target weight: 63kg Weight recorded on October 17th 2013: 86.9kg I am very disappointed by the fact that my weight has not dropped. I have received many emails saying “don't let the weighing scales fool you, muscle … Continue reading

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Bangkapi Mall…..

About a fifteen minutes taxi ride from the Gym is The Mall Shopping Center, Bangkapi. Bangkok is full of great malls, if you love shopping this is your city! The Mall Shopping Center Bangkapi is a shopping center in the … Continue reading

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Aeon ATM…..

The majority of the ATM's in Thailand charge 150 baht to withdraw money. I have noticed that Aeon do not charge at the ATM's Aeon ATM locator  

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Some more amazing treats…..!

I never expected treats for teaching English but they keep coming!     There were so many I shared them with everybody in the coffee shop.    

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